I met a shaman in Utah

Red Mountain UtahDuring my quick trip to the Red Mountain Spa in hippy-dippy St. George, Utah, I had a one-track mind: to visit their shaman who I’d heard so much about from my friend Diana. Betina was a calm soul with a smile that lit up the room. I enjoy trying these spiritual treats and never turn down a touch of magic. (This was just a few months after trying hypnotherapy for the first time.) So I walked into Betina’s suite with an eager, open mind. The sweeping southwest landscapes were the perfect backdrop for this kind of adventure– being surrounded by miles and miles of untouched earth put me immediately into a peaceful state of mind.

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